Monthly Archives: August 2008

1101 calories

1101 calories, that is how many calories I burned in my 10.25 mile run this morning according to my Forerunner Garmin 205. It was a much nicer run than last week because I left 30 minutes earlier and the scenery … Continue reading

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Running and Me

My favorite form of exercise is by far running. I don’t run extremely fast, I guess that’s an understatement :)? I recently ran a 10K around a 9:38 pace. Today I ran 9 miles at a 10 minute pace. It … Continue reading

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Went fishing yesterday

Yesterday was a lot of fun. We slept in, went to church, went to see the movie Star Wars: Clone Wars, ate dinner, and went fishing. Rachel caught 2 small large mouth bass, Eddie caught a baby blue gill, I … Continue reading

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